You are all my motivation
seriously, as corny as it sounds all of your comments, encouragement and just reading your blogs has really helped! This may be the first full week of staying on track since i joined not too long ago. =) Although i only lost about one pound, I feel a lot healthier, more confident and just more myself over all.
Most weekends i end up staying in one night because i eat too much comfort food and don’t feel well enough to go out with my friends. But that didn’t happen this weekend and i really do miss a lot when i don’t spend time with my friends out on the town. Every time my girls and i go out we meet new friends, and bond a bit more. I’m still working on creating more solid friendships because i was away all summer and its easy to loose touch. So every weekend counts. Most of my week days are spent at school doing work, and i don’t want to waste another night at home with a pizza and pint of ice cream.
Thanks again to all my buddies and I hope i can be motivation for ya’ll too!
I think that is awesome! I am very familiar with the pigging out and then feeling like crap…and you chose a different path this week and that is something to celebrate…congrats on the one pound too! You are right though, it is more about what is going on in your head then what is showing on the scale…you should be proud of yourself!!
I agree with justshowup. It is more about your head than the scale. A “Mind over numbers” kind of thing. With the right attitude about your health and fitness you will start to drop those pounds girl. Hang in there.
